At Head2Toe Carrigaline, just outside Cork City, we provide effective, personalised care for a wide range of musculoskeletal conditions, including frozen shoulder treatment. We understand how painful and frustrating limited shoulder movement can be, especially when it affects your ability to work, sleep, or enjoy everyday life.
Our approach combines hands-on therapy, targeted rehabilitation, and supportive care to reduce pain, restore mobility, and help you return to a pain-free, active lifestyle. Every treatment plan is tailored to the individual because no two cases of frozen shoulder are the same.
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Frozen shoulder, or adhesive capsulitis, occurs when the capsule of connective tissue around the shoulder joint becomes inflamed, tight, and stiff. This leads to pain, reduced mobility, and difficulty performing even simple shoulder movements like reaching overhead or behind your back.
Frozen shoulder causes can include injury, overuse, or underlying conditions like rotator cuff tears. Treatment for frozen shoulder may include stretching exercises, shoulder exercises, and steroid injections to reduce pain and improve shoulder motion. In some cases, shoulder arthroscopy may be necessary to diagnose and treat the condition.
If you’re experiencing persistent shoulder pain and a noticeable loss of mobility, it may be time to seek frozen shoulder treatment. Symptoms typically progress through three stages—freezing, frozen, and thawing, each with varying degrees of pain and stiffness.
Our team of skilled physiotherapists will first carry out a detailed assessment to diagnose frozen shoulder and understand the stage of your condition. From there, we create a customised frozen shoulder treatment plan focused on restoring mobility, relieving pain, and preventing further joint stiffness.
In some cases, collaboration with your GP for pain management (e.g. corticosteroid injections)
If you’re struggling with shoulder pain and stiffness, don’t wait. Early frozen shoulder treatment can shorten recovery time and significantly improve your outcome. Let our expert team in Carrigaline help you regain control, restore movement, and return to doing the things you love.
