Conquering ‘Tech Neck’: A Cork Chiropractor’s Guide to Relief
That nagging ache in your neck after a long day at the office. Tension headaches that start at the base of your skull. Stiff shoulders after scrolling on your phone. If this sounds familiar, you’re not alone. In our Carrigaline clinic, we’re seeing more people of all ages with forward head posture—often called “Tech Neck.” […]