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Stepping Into Comfort: Expert Physiotherapy For Happy Feet

Stepping Into Comfort: Expert Physiotherapy For Happy Feet

Physiotherapy is a highly beneficial treatment for a wide range of musculoskeletal and neurological conditions. From addressing injuries and illnesses to helping individuals with developmental disabilities and other forms of disability, physiotherapy is crucial in restoring mobility and promoting regular functionality.

One area where physiotherapy can be particularly effective is in treating foot-related issues. Our feet bear the weight of our entire body, so it’s no wonder that they can become overworked and prone to discomfort or injury. By providing specialised care and targeted exercises, we can address foot problems such as plantar fasciitis, arch pain, and foot instability, helping individuals find relief and improve their overall quality of life.

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image showing feet pain.

Foot Pain: Types And Physiotherapy Treatment 

Foot pain is a common condition that affects people of all ages. There are various types of foot pain, including plantar fasciitis, bunions, Achilles tendinitis, and metatarsalgia and each type of foot pain has its own causes and symptoms. 

But with the right physiotherapy treatment for foot pain, we can help relieve pain and discomfort through various techniques such as manual therapy, stretching exercises, and strengthening exercises.  Our physiotherapist will assess your foot pain and develop a personalised treatment plan to help reduce pain, increase mobility, and improve overall foot function. 

  • Plantar fasciitis
  • Metatarsalgia
  • Morton’s neuroma
  • Posterior tibialis syndrome
  • Peroneus Longus syndrome
  • Fibula impingement
  • Arthritic ankle and foot joints
  • Achilles tendonitis
  • Shin splints
  • Dropped arches
Barry at Head 2 Toe clinic in Carrigaline.

Meet Barry: Our Physiotherapist 

After finishing a four-year program at Carlow University of Technology, he earned certification as a physical therapist. He developed an interest in this field at a young age due to frequent injuries that needed treatment. He pursued further education to gain a thorough understanding of the human body.

Barry specialises in helping people of all ages recover and is trained in soft tissue massage and dry needling. Barry will lead you through specific exercises and stretches in our dedicated rehab room to improve your mobility and overall wellness. In your initial appointment, Barry will carefully examine your condition by gathering a detailed history of your injury and symptoms. He will evaluate your body movements and assist you in setting short and long-term goals. Our approach goes beyond just treating the injury – we also investigate the root causes and work to minimise the chances of future injuries. We will create a personalized rehab plan tailored to your specific needs. 

More About Barry
Niall Livesey
Niall Livesey
04/05/2024
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Excellent Physio would highly recommend Barry
El
El
27/03/2024
Trustindex verifies that the original source of the review is Google.
Following my first session with Nayna, I felt relief from pain that has been there for close to 10 years. No immediate fix, but immediate notable improvements. My range of motion increased. The days following I slept the best I have in weeks. Tension I didn’t even know I was holding in my jaw eased hugely, my neck and shoulders released. Not only does my body feel improvement following the session, the relief lead to an overall relax in myself. Far less tension, far less irritable. My second session today was just as enjoyable. I look forward to my next sessions with Nayna. Couldn’t recommend enough.
Eric Mac Carthaigh
Eric Mac Carthaigh
25/03/2024
Trustindex verifies that the original source of the review is Google.
After my first appointment with Dr. Nayna Bhoola I noticed a big improvement. I'm looking forward to my next appointment.
Ann O'Regan
Ann O'Regan
17/02/2024
Trustindex verifies that the original source of the review is Google.
Yvonne is an amazing chiropractor. She really listens to you and treats you accordingly. She gives me a massage to loosen out my muscles, if I require acupuncture she does it and she won’t let me go until she is happy that her treatments are working which they always do. I would highly recommend Yvonne if you suffer with any type of pain. Thank you Yvonne.
Stefanie Adamek
Stefanie Adamek
11/12/2023
Trustindex verifies that the original source of the review is Google.
Had treatment from Nayna the chiropractor and barry the physio. Sorted my hip and shoulder pain. Thanks so much. Easy booking and overall great experience.
Dots 77
Dots 77
20/11/2023
Trustindex verifies that the original source of the review is Google.
Amazing experience throughout and incredibly professional. Yvonne truly works wonders. Customer service at its finest, brilliant.
Edel Russell
Edel Russell
27/10/2023
Trustindex verifies that the original source of the review is Google.
Excellent treatment and advice from Barry and the team - very professional service provided
Gay Butler
Gay Butler
10/10/2023
Trustindex verifies that the original source of the review is Google.
Dr. Nayna Boohla was incredible adjusting my twisted back and hips after a fall I took in the rain on holiday. She is very caring and incredibly knowledgable at chiropractic and Accupuncture. And only because of her I could continue my trip for another 3 weeks.
Dylan Roche
Dylan Roche
07/10/2023
Trustindex verifies that the original source of the review is Google.
Yvonne is a miracle worker! I was in pain for months with lower back pain and nothing was working--went to Yvonne at Head to Toe and over time she has made my pain manageable and most days non-existent! She listened to me and we worked out a plan that included me getting back to the gym and getting off pain killers, and so far its working out brilliantly! I can actually move again and enjoy my life which frankly, didn't seem possible 6 months ago...I cannot recommend Yvonne highly enough-Thank you!

Foot Pain Physiotherapy 

Having physio for your feet will help to alleviate pain and improve function in individuals suffering from foot-related problems. The most common foot conditions that can benefit from physiotherapy include plantar fasciitis, Achilles tendinitis, flat feet, and bunions.

Our physiotherapist will conduct a thorough assessment to determine the cause of the foot pain and create a personalised treatment plan. This may involve a combination of manual therapy techniques, such as joint mobilisation and soft tissue release, as well as exercises to increase strength, flexibility, and balance in the foot and ankle. In addition to hands-on treatment, we will advise on footwear, orthotic devices, and lifestyle modifications to prevent future foot pain.

Image showing anke, foot and leg pain.